Gwyneth Paltrow has revealed the “weirdest” thing she’s done in pursuit of wellness.
The Oscar-winning actress, who is also CEO and founder of lifestyle brand Goop, opened up about the weirdest wellness activity she’s been involved in while appearing on ‘The Art of Being’ podcast. Well”.
“I used ozone therapy, rectally,” Paltrow said in a clip shared on Dear Media’s TikTok podcast network when host Will Cole asked her about the “most feel-good thing.” strangest” that she made.
“It’s kind of weird,” Paltrow continued with a laugh. “But it was very helpful.”
Paltrow, who has come under scrutiny in the past for her unconventional health and wellness practices, also spoke on the podcast about what it’s like to feel misunderstood and judged for her lifestyle choice.
“For years, it still hurts your feelings,” she said. “I just gave up, because I realized you can never, ever convince everyone. And the pursuit of trying to convince someone is so awful.”
According to the ozone therapy website drsozone.com, rectal insufflation ozone therapy involves “delivering medical-grade ozone directly into the colon via the rectum.” The goal of the therapy is to boost oxygen efficiency, balance the immune system, reduce oxidative stress, improve blood circulation, and “detoxify the body at the cellular level,” the site claims. website.
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Paltrow has drawn criticism for his untraditional health practices, including from the chief executive of Britain’s National Health Service. After the 2020 release of Paltrow’s Netflix docuseries “The Goop Lab with Gwyneth Paltrow”, then-NHS chief Simon Stevens slammed his brand for promoting untested treatments.
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Contributor: Associated Press